July 4, 2015

One thing I learned today: WJEFOWIJfiejaf;oiw. Sleep hygiene! Back to basics again.

One thing I'm grateful for: Three days clean.

July 3, 2015

One thing I learned today: Med are not optional, unfortunately.

One thing I'm grateful for: Digging out today.

July 2, 2015

One thing I learned today: People care.

One thing I'm grateful for: A comical reminder in the form of a dream.

July 1, 2015

One thing I learned today: We are all connected.

One thing I'm grateful for: A great friend.

June 30, 2015

One thing I learned today: It's SO much easier to regress than move forward. Quite unfair.

One thing I'm grateful for: Confessing.

June 29, 2015

One thing I learned today: There's no room for error. I can't do this with sleep. I can't drink caffeine. I can't mess with diet. I need to STOP.

One thing I'm grateful for: A cocoon, even though I shouldn't be in it.

June 28, 2015

One thing I learned today: Holy crap sleep is important. I've lost any desire to do overnights.

One thing I'm grateful for: The amazing people I met last night.