April 30, 2012

One thing I learned today: When things feel wrong... you're probably just tired!


One thing I'm grateful for: A beautiful new home with beautiful new people.

April 29, 2012

One thing I learned today: The less I have, the richer I feel.


One thing I'm grateful for: Having enough to eat.

April 28, 2012

One thing I learned today: The world will still be here when you come back.


One thing I'm grateful for: The feeling that comes from hard work.

April 27, 2012

One thing I learned today: Everything is changing. Always.


One thing I'm grateful for: A quiet place to sit.

April 26, 2012

One thing I learned today: Patience.


One thing I'm grateful for: Shedding the weight of things.

April 25, 2012

One thing I learned today: Anticipatory anger is truly a waste of time and energy.


One thing I'm grateful for: Most things turn out better than expected.

April 24, 2012

One thing I learned today: "When you realize there is nothing lacking the whole world belongs to you." -Lao Tzu

One thing I'm grateful for: Being around such smart and interesting people.

April 23, 2012

One thing I learned today: Don't forget about your ambitions.

One thing I'm grateful for: The chance to try harder tomorrow.

April 22, 2012

One thing I learned today: Be flexible with your plans.

One thing I'm grateful for: Sleep.

April 21, 2012

One thing I learned today: You get back what you put out.

One thing I'm grateful for: Having a sense of humor when things go South.

April 20, 2012

One thing I learned today: "I find hope in the darkest of days, and focus in the brightest. I do not judge the universe." - DL

One thing I'm grateful for: Women supporting one another.

April 19, 2012

One thing I learned today: Everyone has a story to tell.

One thing I'm grateful for: Our patients.

April 18, 2012

One thing I learned today: Do what you know is right for you.

One thing I'm grateful for: My health. So so so grateful.

April 17, 2012

One thing I learned today: Be yourself.

One thing I'm grateful for: People who don't complain.

April 16, 2012

One thing I learned today: There will always be more work waiting - so go enjoy yourself for now.

One thing I'm grateful for:



April 15, 2012

One thing I learned today: No need for constant communication.

One thing I'm grateful for: Silence.

April 14, 2012

One thing I learned today: Discomfort always passes.

One thing I'm grateful for: Sound.

April 13, 2012

One thing I learned today: Life is as fun as you make it.

One thing I'm grateful for: Dance parties.

April 12, 2012

One thing I learned today: Very few things we worry about ever actually happen.

One thing I'm grateful for:
Lines, traffic, waiting rooms, elevators and all the other small opportunities to practice mindfulness throughout my day.

April 11, 2012

One thing I learned today: A love of learning is more important than any degree.

One thing I'm grateful for: That I'm having trouble picking just one thing.

Guest Post from Dad

One thing I learned today: "I learned that it is best to be patient and kind."

One thing I am grateful for: "I am grateful for electricity so I can send messages to you. :-)"

April 10, 2012

One thing I learned today: Listen to your body.

One thing I'm grateful for: Being surrounded by funny and lighthearted people.

April 9, 2012

One thing I learned today: It's time to get away from screens.

One thing I'm grateful for: The opportunity to receive an education.

April 8, 2012

One thing I learned today: I'm reminded of how strongly what we put in our bodies affects our minds.

One thing I'm grateful for: Like-minded people.

April 7, 2012

One thing I learned today: I still have way too much stuff.

One thing I'm grateful for: Time to regroup.

April 6, 2012

One thing I learned today: Nothing is more unattractive than lack of humility.

One thing I'm grateful for: The ability to communicate clearly.

April 5, 2012

One thing I learned today: "If your happiness is based on always getting a little more than you've got, then you've handed control of your happiness over to the gatekeepers, built a system that doesn't scale and prevented yourself from the brave work that leads to quantum leap." -Seth Godin

One thing I am grateful for: I have never more broke or had more stressors in my life - and I have never been more happy.

April 4, 2012

One thing I learned today: I value living a happy life more than I value living a perfect life.

One thing I'm grateful for: Growth.

April 3, 2012

One thing I learned today: You get what you give.

One thing I'm grateful for: A certain little black furball.

April 2, 2012

One thing I learned today: Time spent with others is never wasted.

One thing I'm grateful for: "You flip a switch and there is electric light. You turn a faucet and there is warm water and cold water and drinkable water. It is a gift that millions and millions of people in the world will never experience." -Brother David Steindl-Rast

April 1, 2012

One thing I learned today: Be mindful of others' feelings.

One thing I'm grateful for: Waiting for the T at Park Street...