June 30, 2014

One thing I learned today: Trust yourself and your decisions, even when everyone around you is doing everything differently.

One thing I'm grateful for: That tomorrow is a new day, and a new month. 

June 29, 2014

One thing I learned today:


One thing I'm grateful for: Good friends, good food and good fun.  

June 28, 2014

One thing I learned today: "Life is just... you just have to not fucking freak out about it every day." Eloquently stated B. Preach, girl.

One thing I'm grateful for: Some amazing upcoming travel plans. ;) 

June 27, 2014

One thing I learned today: So much of what I thought I didn't want, I just thought I couldn't have. Daring to want a little bit more now. 

One thing I'm grateful for: Life. 

June 26, 2014

One thing I learned today: Time to harness the good old OCD again. ;)

One thing I'm grateful for: "To feel your heart race over something it wants rather than something it fears is such sweet revery."

June 25, 2014

One thing I learned today: Be careful not to fall into old patterns just because you're feeling good.

One thing I'm grateful for: I decided that this doesn't have to be so hard. Simple doesn't mean easy, but when it clicks it clicks.

June 24, 2014

One thing I learned today: I'm not going to be hiding from ANYTHING.

One thing I'm grateful for: That at least someone is optimistic on my behalf! 

June 23, 2014

One thing I learned today: Most things I dread don't turn out to be that hard.

One thing I'm grateful for: Openness.  

June 22, 2014

One thing I learned today: "Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness." -Hippocrates

One thing I'm grateful for: A warning about falling back into old patterns.


June 21, 2014

One thing I learned today: I need to find some older crowds. 

One thing I'm grateful for: A reminder to set established limits.

July 20, 2014

One thing I learned today: I'm not going to give up fighting for myself, and I don't have to do it alone. 

One thing I'm grateful for: Real, genuine motivation. And the best guide I could hope for.

July 19, 2014

One thing I learned today: Still very able to carry a convo singlehandedly. Still not fun.

One thing I'm grateful for: FUN, smart, witty friends.

June 18, 2014

One thing I learned today: When life gives you a boot... ask your Hood Queen coworker how to trick it out.

One thing I'm grateful for: Das boot.

June 17, 2014

One thing I learned today: I need a boot. But it's ok, I think I can be a little more patient than I thought.

One thing I'm grateful for: Biking biking biking!  

June 16, 2014

One thing I learned today: Recovering from suffering is not like recovering from a disease. Many people don’t come out healed; they come out different.

One thing I'm grateful for: Not one thing, but two people - Swimming & Biggie! 

June 15, 2014

One thing I learned today: I'm handier and more resourceful than I thought. But I still overreact to injuries big time. Not happy right now. :(

One thing I'm grateful for: My bike. 

June 14, 2014

One thing I learned today: Fuck fear.

One thing I'm grateful for: The very best clinician ever.  

June 13, 2014

One thing I learned today: It feels much healthier to be productive.

One thing I'm grateful for: Work to do.

June 12, 2014

One thing I learned today: I've had my bike gears backwards this whole time. No wonder my chain keeps falling off.

One thing I'm grateful for: It feels SO good to be both productive and excited about my life again. Soooo so so good.

June 11, 2014

One thing I learned today: I need to be a hell of a lot more efficient in the mornings, or get up way earlier.

One thing I'm grateful for: Good coworkers.  

June 10, 2014

One thing I learned today: This actually is going to be a little tough.

One thing I'm grateful for: A warm welcome back.

June 9, 2014

One thing I learned today: I still don't know if moderation is worth it to me.

One thing I'm grateful for: Knowing I have someone I can count on no matter what.

June 8, 2014

One thing I learned today: I can't get carried away with small successes. I still need rules and guidelines.

One thing I'm grateful for: A sudden upsurge in motivation.  (And a beautiful day at the beach!)

June 7, 2014

One thing I learned today: I still hate making small talk.

One thing I'm grateful for: An eye-opening experience.

June 6, 2014

One thing I learned today: A tired brain is a tricky brain. And caffeine actually does make me feel like crap too. Who knew?

One thing I'm grateful for: That doubts help strengthen resolve.

June 5, 2014

One thing I learned today: I have to change.

One thing I'm grateful for: Friends who made me feel better today. 

June 4, 2014

One thing I learned today: I don't like scars anymore. I want them gone. All of them.

One thing I'm grateful for: Un amigo divertido que habla espaƱol!

June 3, 2014

One thing I learned today: Ancient warrior yoga. (But actually.)

One thing I'm grateful for: Craving water when I woke up. 

June 2, 2014

One thing I learned today: How to actually do crow!

One thing I'm grateful for: Whiteboards. All the whiteboards. 

June 1, 2014

One thing I learned today: "Just because someone stumbles, loses their way, it doesn't mean they're lost forever. Sometimes, we all need a little help."

One thing I'm grateful for: Fellow sugar addicts who understand!