February 27, 2015

One thing I learned today: Waking up before 6am always does the trick for some reason.

One thing I'm grateful for: Schedules.

February 26, 2105

One thing I learned today: I'm already lightyears ahead of my colleagues in one respect.

One thing I'm grateful for: SUZ.

February 25, 2015

One thing I learned today: Vermont continues to be the best.

One thing I'm grateful for: Some useful research by my Dad.

February 24, 2015

One thing I learned today: It's best to not fall down, because getting up is really hard.

One thing I'm grateful for: My fleece blanket!

February 23, 2015

One thing I learned today: Refeeding works.

One thing I'm grateful for: That I'm still alive.

February 22, 2015

One thing I learned today: Getting an early start is the BEST.

One thing I'm grateful for: Having a hoarse voice from spending so much time talking with friends.

February 21, 2015

One thing I learned today: Champions train, losers complain.

One thing I'm grateful for: Heat. Now if only we'd actually use it...

February 20, 2015

One thing I learned today: Get back off caffeine and SLEEP.

One thing I'm grateful for: Incremental goals.

February 19, 2015

One thing I learned today: I'm a little bit less alone than I thought, and I know it because i wasn't afraid to speak.

One thing I'm grateful for: Work friends.

February 18, 2015

One thing I learned today: IgG food allergen tests are legit and are most commonly used to guide elimination diets, the results of which are then considered fully diagnostic.

One thing I'm grateful for: That someone other than my functional MD actually wants me to get off gluten.

February 17, 2015

One thing I learned today:    "Don't walk in front of me
                                                   I might not follow
                                                   Don't walk behind me
                                                   I may not lead
                                                   Just walk beside me and
                                                   Be my friend."                - Albert Camus

One thing I'm grateful for: Kindred souls. May we all find freedom someday.

February 16, 2015

One thing I learned today: Really no one else can take a shower for me. :-/

One thing I'm grateful for: The friendly people at the front desk of the Y.

February 15, 2015

One thing I learned today: I've been through a tornado. Rebuildling efforts will likely be slow. That's ok.

One thing I'm grateful for: Someone who reminds me of that.

February 14, 2015

One thing I learned today: We can call this a "bp required pause."

One thing I'm grateful for: That I didn't let a near miss become a miss.

February 13, 2015

One thing I learned today: I have so much work to do.

One thing I'm grateful for: http://itsalmo.st/#timeforvermont

February 12, 2015

One thing I learned today: Sleep depresses mood, unfortunately. :-/

One thing I'm grateful for: One clean day under my belt.

February 11, 2015

One thing I learned today: It's never about you.  

One thing I'm grateful for: Ruby Wax.

February 10, 2015

One thing I learned today: I suck.  Edit ~10pm: Small victories matter.

One thing I'm grateful for: Sleep.

February 9, 2015

One thing I learned today: Open the curtains ASAP.

One thing I'm grateful for: psycheducation.org

February 8, 2015

One thing I learned today: Eating healthy really doesn't have to be hard. I knew this, but I was overcomplicating it.

One thing I'm grateful for: Getting called out.

February 7, 2015

One thing I learned today: I've become a lot more flexible.

One thing I'm grateful for: Some visitors.

February 6, 2015

One thing I learned today: List accompli works!

One thing I'm grateful for: A friend who was genuinely curious about what I'd been through.

February 5, 2015

One thing I learned today: Pretend it's not you.

One thing I'm grateful for: Biggie for some helpful info today, Mini for being funny as always.

February 4, 2015

One thing I learned today: I have no idea how to think about anything.

One thing I'm grateful for: The snow.

February 3, 2015

One thing I learned today: It's not so bad once you're out in it.

One thing I'm grateful for: A reminder that I don't actually hate winter.

February 2, 2015

One thing I learned today: An MDE still feels like mono.

One thing I'm grateful for: The best cat ever. <3 And a buddy for NSF!

February 1, 2015

One thing I learned today: Light is important. Open the curtains right away.

One thing I'm grateful for: BPPP's, BPP's!