March 31, 2012

One thing I learned today: We are only held back by fear and NOTHING else.

One thing I'm grateful for: Perspective.

March 30, 2012

One thing I learned today: Do something if you are angry instead of complaining.

One thing I'm grateful for: The wonderful and interesting network of people I've been so lucky to meet.

March 29, 2012

One thing I learned today: Look out for #1.

One thing I'm grateful for: Being 100% happy with myself exactly the way I am.

March 28, 2012

One thing I learned today: Never get too comfortable or cocky.

One thing I am grateful for: A healthy mind.

March 27, 2012

One thing I learned today: There's no rush.

One thing I am grateful for: The cleaning lady at work who told me last week I would "pass the test" when she found me here studying at 8pm, and today that "nothing is hard if you are smart - and if you don't pass, you always try again. Never give up."

March 26, 2012

One thing I learned today: There are very few things we "need" or "could never do." We confuse wants for needs and choose our own limits.

One thing I am grateful for: Meeting new people.

March 25, 2012

One thing I learned today: Go with the flow.

One thing I am grateful for: My eyes and ears. And when your dad gets you out of a bind. :-)

March 24, 2012

One thing I learned today: Taking the whole weekend off now and then is a REALLY good idea.

One thing I am grateful for: That good friends can always pick up where they left off.

March 23, 2012

One thing I learned today: I don't need anything to be happy.

One thing I am grateful for: Flexibility.

March 22, 2012

One thing I learned today: Most things are not as hard as they seem.

One thing I am grateful for: Silliness.

March 21, 2012

One thing I learned today: A shit ton about T and B cells.

One thing I am grateful for: Study buddies.

March 20, 2012

One thing I learned today: Comparing yourself to others only leads to one of two things - smugness or bitterness. Both are ugly.

One thing I am grateful for: The start of a new day.

March 19, 2012

One thing I learned today: Numquam se minus solum quam cum solus esset.

One thing I am grateful for: A kickass TA.

March 18, 2012

One thing I learned today: Never stop eating kale.

One thing I am grateful for:


March 17, 2012

One thing I learned today: Not to judge someone by a first impression.

One thing I am grateful for: People who are willing to help one another.

March 16, 2012

One thing I learned today: Sleep can do a world of good. (Re-learned this one...)

One thing I am grateful for: A kind and understanding clinician.

March 15, 2012

One thing I learned today: There are no shortcuts.

One thing I am grateful for: The ability to learn.

March 14, 2012

One thing I learned today: It is always worth it to take time to exercise the body, because it helps the mind.

One thing I am grateful for: Fresh fruit.

March 13, 2012

One thing I learned today: "Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned." -Buddha

One thing I'm grateful for: The ability to walk and run.

March 12, 2012

One thing I learned today: Ginger tea is the best cure.

One thing I am grateful for: My high pain tolerance. :-)

March 11, 2012

One thing I learned today: There is no use in beating yourself up for your mistakes. Treat yourself with kindness.

One thing I am grateful for: The kindness of friends.