June 7, 2015

One thing I learned today: "The key is not the will to win... everybody has that. It is the will to prepare to win that is important." -Bobby Knight

One thing I'm grateful for: Sleep.

June 6, 2015

One thing I learned today: Overtraining is bullshit.

One thing I'm grateful for: Fight sports.

June 5, 2015

One thing I learned today: BACK to low carb! :P

One thing I'm grateful for: Redline!

June 4, 2015

One thing I learned today: I'm going to be just fine. Other people's lives are not a threat. And mine isn't so horrible.

One thing I'm grateful for: Levity.

June 3, 2015

One thing I learned today: I need to stay even more on top of sleep. Sleep trumps all.

One thing I'm grateful for: Ass-kicking workouts.

June 2, 2015

One thing I learned today: I need to stay more on top of PT.

One thing I'm grateful for: A renewed enthusiasm for working out.

June 1, 2015

One thing I learned today: I might need to stock some snacks for Mondays & Tuesdays.

One thing I'm grateful for: My new squatty potty.