One thing I learned today: The heart follows the gaze.
One thing I'm grateful for: Feeling good about myself today.
June 26, 2015
One thing I learned today: I am a badass warrior princess.
One thing I'm grateful for: RAAAWWWWRRR.
One thing I'm grateful for: RAAAWWWWRRR.
June 25, 2015
One thing I learned today: It wouldn't be good for my patients to hang on to regret, self-loathing, comparison to others and an identity based around suffering and adversity. It's not good for me either, and you can't pull anyone else out of the fire if you're burning.
One thing I'm grateful for: The infuriating relentlessness of a certain therapist.
One thing I'm grateful for: The infuriating relentlessness of a certain therapist.
June 24, 2015
One thing I learned today: I'm lucky to be alive.
One thing I'm grateful for: My newly discovered male twin!
One thing I'm grateful for: My newly discovered male twin!
June 23, 2015
One thing I learned today: Loneliness is the worst sickness.
One thing I'm grateful for: Friends.
One thing I'm grateful for: Friends.
June 22, 2015
One thing I learned today: "You'll wish you had fought more your whole life."
One thing I'm grateful for: Distraction.
One thing I'm grateful for: Distraction.
June 21, 2015
One thing I learned today: Today sadness is my object.
One thing I'm grateful for: Pain.
One thing I'm grateful for: Pain.
June 19, 2015
One thing I learned today: This is officially war.
One thing I'm grateful for: Having a calling.
One thing I'm grateful for: Having a calling.
June 18, 2015
One thing I learned today: Keto adapting makes me TIRED.
One thing I'm grateful for: A cuddly bed.
One thing I'm grateful for: A cuddly bed.
June 17, 2015
One thing I learned today: Time to put the computer away indefinitely again.
One thing I'm grateful for: Charts.
One thing I'm grateful for: Charts.
June 16, 2015
One thing I learned today: I need to quit carbs. Permanently.
One thing I'm grateful for: My nubby foot massage ball.
One thing I'm grateful for: My nubby foot massage ball.
June 15, 2015
One thing I learned today: Sleep makes such a difference. Hurting today.
One thing I'm grateful for: Sports tape, as crappy as my current roll is.
One thing I'm grateful for: Sports tape, as crappy as my current roll is.
June 14, 2015
One thing I learned today: I'm in great company.
One thing I'm grateful for: Cleaning house. Can't wait to do more. Also for an academic inspiration, who I know will crush her boards tomorrow. :)
One thing I'm grateful for: Cleaning house. Can't wait to do more. Also for an academic inspiration, who I know will crush her boards tomorrow. :)
June 13, 2015
One thing I learned today: Life without caffeine is much sweeter.
One thing I'm grateful for: Three hours on a grassy lawn in the sun.
One thing I'm grateful for: Three hours on a grassy lawn in the sun.
June 11, 2015
One thing I learned today: I am loved.
One thing I'm grateful for: Feeling healthy and proud of myself.
One thing I'm grateful for: Feeling healthy and proud of myself.
June 10, 2015
One thing I learned today: I'm tired of standing at the bottom of Everest. It's lost its novelty. Don't stop climbing.
One thing I'm grateful for: #HealthRage2015
One thing I'm grateful for: #HealthRage2015
June 9, 2015
One thing I learned today: "Whatever you accept you go beyond. Whatever you fight you are stuck with." -Eckhart Tolle
One thing I'm grateful for: "Whatever you accept you go beyond. Whatever you fight you are stuck with." -Eckhart Tolle
One thing I'm grateful for: "Whatever you accept you go beyond. Whatever you fight you are stuck with." -Eckhart Tolle
June 8, 2015
One thing I learned today: It's best to keep streaks going.
One thing I'm grateful for: All of the generous people who donated to my suicide prevention walk.
One thing I'm grateful for: All of the generous people who donated to my suicide prevention walk.
June 7, 2015
One thing I learned today: "The key is not the will to win... everybody has that. It is the will to prepare to win that is important." -Bobby Knight
One thing I'm grateful for: Sleep.
One thing I'm grateful for: Sleep.
June 4, 2015
One thing I learned today: I'm going to be just fine. Other people's lives are not a threat. And mine isn't so horrible.
One thing I'm grateful for: Levity.
One thing I'm grateful for: Levity.
June 3, 2015
One thing I learned today: I need to stay even more on top of sleep. Sleep trumps all.
One thing I'm grateful for: Ass-kicking workouts.
One thing I'm grateful for: Ass-kicking workouts.
June 2, 2015
One thing I learned today: I need to stay more on top of PT.
One thing I'm grateful for: A renewed enthusiasm for working out.
One thing I'm grateful for: A renewed enthusiasm for working out.
June 1, 2015
One thing I learned today: I might need to stock some snacks for Mondays & Tuesdays.
One thing I'm grateful for: My new squatty potty.
One thing I'm grateful for: My new squatty potty.
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