One thing I learned today: I can.
One thing I'm grateful for: Everything.
May 30, 2015
One thing I learned today: Being stuck is the most absolutely excruciating experience in the world. I'd rather acute, searing pain than this.
One thing I'm grateful for: Being able to fall asleep.
One thing I'm grateful for: Being able to fall asleep.
May 29, 2015
One thing I learned today: Cycles gonna cycle.
One thing I'm grateful for: Hating makeup and nail polish. And owning my love of grey & black.
One thing I'm grateful for: Hating makeup and nail polish. And owning my love of grey & black.
May 28, 2015
One thing I learned today: I look a lot better than I thought.
One thing I'm grateful for: Some help from my parents. And a new perspective.
One thing I'm grateful for: Some help from my parents. And a new perspective.
May 27, 2015
One thing I learned today: "Beware the person selling suffering as dedication, exhaustion as virtue, and obsession as health." - Brad Pilon
One thing I'm grateful for: Fear.
One thing I'm grateful for: Fear.
May 25, 2015
One thing I learned today: I should meditate more.
One thing I'm grateful for: The Breathing Room.
One thing I'm grateful for: The Breathing Room.
May 24, 2015
One thing I learned today: I want this to be permanent.
One thing I'm grateful for: "The most interesting thing that happened wasn't that I successfully avoided cheating. It was that some of the people I spent the holidays with treated me as if though I was torturing myself. They knew I had a food addiction, were inspired by my progress, and congratulated me on my progress. However, they expected me to cheat. I’m glad I can look from the outside in at the absurd pedestals we place on our food on. To me, it’s tantamount to presenting your car’s gasoline in a crystal vase before putting it in the tank. That’s partially why I’m successful."
One thing I'm grateful for: "The most interesting thing that happened wasn't that I successfully avoided cheating. It was that some of the people I spent the holidays with treated me as if though I was torturing myself. They knew I had a food addiction, were inspired by my progress, and congratulated me on my progress. However, they expected me to cheat. I’m glad I can look from the outside in at the absurd pedestals we place on our food on. To me, it’s tantamount to presenting your car’s gasoline in a crystal vase before putting it in the tank. That’s partially why I’m successful."
May 23, 2015
One thing I learned today: Wishing it were any other way is just cruel.
One thing I'm grateful for: The wisdom to stop torturing myself.
One thing I'm grateful for: The wisdom to stop torturing myself.
May 22, 2015
One thing I learned today: That Anna Lidofsky thinks my pen name should be Gwendolyn.
One thing I'm grateful for: That my TB is latent.
One thing I'm grateful for: That my TB is latent.
May 21, 2015
One thing I learned today: Don't stray from low carb. Bad idea for me.
One thing I'm grateful for: That I still got up and got going today, even though I slept through yoga.
One thing I'm grateful for: That I still got up and got going today, even though I slept through yoga.
May 20, 2015
One thing I learned today: Stop skipping morning workouts!
One thing I'm grateful for: Organization.
One thing I'm grateful for: Organization.
May 19, 2015
One thing I learned today: "Failure has no meaning, as I am not attempting to succeed."
One thing I'm grateful for: Cool breezes.
One thing I'm grateful for: Cool breezes.
May 18, 2015
One thing I learned today: Water >>> coffee when anxious. But I still want a decaf...
One thing I'm grateful for: Some upcoming weekends in Boston to get stuff done!
One thing I'm grateful for: Some upcoming weekends in Boston to get stuff done!
May 17, 2015
One thing I learned today: I never want to live in New York City.
One thing I'm grateful for: An awesome massage.
One thing I'm grateful for: An awesome massage.
May 16, 2015
One thing I learned today: It's ok to live healthy just for you, on your own.
One thing I'm grateful for: A sweaty workout
One thing I'm grateful for: A sweaty workout
May 15, 2015
One thing I learned today: If you feel uncomfortable in your body, it doesn't matter where you are - nowhere feels good.
One thing I'm grateful for: Getting out of Boston for a couple more days.
One thing I'm grateful for: Getting out of Boston for a couple more days.
May 14, 2015
One thing I learned today: Dieting is actually really difficult.
One thing I'm grateful for: 17 days sugar-free.
One thing I'm grateful for: 17 days sugar-free.
May 12, 2015
One thing I learned today: I may need to reinstate difficult morning cardio to reduce anxiety and boost mood. It seems to do the trick better than anything else.
One thing I'm grateful for: An appointment in just 4.5 hours.
One thing I'm grateful for: An appointment in just 4.5 hours.
May 11, 2015
One thing I learned today: Taking good care of myself will continue to be a lot of work.
One thing I'm grateful for: Tears.
One thing I'm grateful for: Tears.
May 10, 2015
One thing I learned today: Everything's better with a friend.
One thing I'm grateful for: Some great apartment-hunting advice & a beautiful, sunny new home.
One thing I'm grateful for: Some great apartment-hunting advice & a beautiful, sunny new home.
May 9, 2015
One thing I learned today: It's always better to have a friend around.
One thing I'm grateful for: MB
One thing I'm grateful for: MB
May 8, 2015
One thing I learned today: Lithium is fairly well-known to cause weight gain. I'm not crazy.
One thing I'm grateful for: A possible explanation for some temporary unrest.
One thing I'm grateful for: A possible explanation for some temporary unrest.
May 7, 2015
One thing I learned today: I absolutely cannot stand overly positive people. Especially when they're overly proud of it.
One thing I'm grateful for: Some promising lab values that brought just a little relief.
One thing I'm grateful for: Some promising lab values that brought just a little relief.
May 6, 2015
One thing I learned today: Turns out I'm still not comfortable with taking long-term medication.
One thing I'm grateful for: That I did something good for myself, despite feeling very bad about myself.
One thing I'm grateful for: That I did something good for myself, despite feeling very bad about myself.
May 5, 2015
One thing I learned today: Needing psych meds is awful.
One thing I'm grateful for: Dad.
One thing I'm grateful for: Dad.
May 4, 2015
One thing I learned today: I would rather die than ever, ever live in a co-op.
One thing I'm grateful for: A great nurse practitioner visit!
One thing I'm grateful for: A great nurse practitioner visit!
May 3, 2015
One thing I learned today: I need better hiking gear...
One thing I'm grateful for: The great outdoors!
One thing I'm grateful for: The great outdoors!
May 2, 2015
One thing I learned today: There is always a way.
One thing I'm grateful for: AUDREY THE BULLDOG! <3 <3 <3
May 1, 2015
One thing I learned today: You'll feel better once you get out of bed. The dread is the worst part.
One thing I'm grateful for: Weekend plans!
One thing I'm grateful for: Weekend plans!
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