One thing I learned today: The job of insulin is to stop fat burning and enhance fat storage.
One thing I'm grateful for: The knowledge & will to buck conventional wisdom and embark on a ketogenic diet. F*** the haters. And the carbs.
March 26, 2015
One thing I learned today: "I know the empathy borne of despair; I know the fluidity of thought, the expansive, even beautiful, mind that hypomania brings, and I know this is quicksilver and precious and often it's poison. There has always existed a sort of psychic butcher who works the scales of transcendence, who weighs out the bloody cost of true art.” -David Lovelace
One thing I'm grateful for: missworld - brought me back down to earth right quick.
One thing I'm grateful for: missworld - brought me back down to earth right quick.
March 25, 2015
One thing I learned today: I'm quitting everything, cold turkey, today.
One thing I'm grateful for: I'm quitting everything, cold turkey, today.
One thing I'm grateful for: I'm quitting everything, cold turkey, today.
March 24, 2015
One thing I learned today: The self-care can't really slip, ever. Also I'm surrounded by people who have no respect for choosing to eat for medicinal purposes. But I don't really know how to advocate for myself in this situation.
One thing I'm grateful for: Someone who knows me all too well. :) And more friends.
One thing I'm grateful for: Someone who knows me all too well. :) And more friends.
March 23, 2015
One thing I learned today: Step out your front door - the whole world opens up.
One thing I'm grateful for: A new blog post from Swimming!
One thing I'm grateful for: A new blog post from Swimming!
March 22, 2015
One thing I learned today: I am still too quick to write people off.
One thing I'm grateful for: That I didn't irreparably discard a relationship this time.
One thing I'm grateful for: That I didn't irreparably discard a relationship this time.
March 21, 2015
One thing I learned today: Sickness is a BIG, BIG trigger for me. Noted & I will bolster against it in the future!
One thing I'm grateful for: That Biggie has put up with me being kind of a brat lately. And is still always there.
One thing I'm grateful for: That Biggie has put up with me being kind of a brat lately. And is still always there.
March 19, 2015
One thing I learned today: It's good to try and be among the living.
One thing I'm grateful for: A great workout.
One thing I'm grateful for: A great workout.
March 18, 2015
One thing I learned today: I miss it - I wasn't expecting that.
One thing I'm grateful for: Cycles.
One thing I'm grateful for: Cycles.
March 17, 2015
One thing I learned today: Don't drink caffeine. Don't look at screens before bed. Don't stray from your schedule.
One thing I'm grateful for: A busy day at work.
One thing I'm grateful for: A busy day at work.
March 16, 2015
One thing I learned today: I'm going to have to treat the task at hand with a #WWAD mentality. And a real plan that I stick to.
One thing I'm grateful for: A bright & early start.
One thing I'm grateful for: A bright & early start.
March 15, 2015
One thing I learned today: How to make the perfect mug cake. (Ok, I learned this yesterday actually. And by learned, I mean, invented the recipe myself.)
One thing I'm grateful for: Mug cakes.
One thing I'm grateful for: Mug cakes.
March 14, 2015
One thing I learned today: "People shoot for happiness but feel formed through suffering."
One thing I'm grateful for: "Recovering from suffering is not like recovering from a disease. Many people don't come out healed; they come out different." -David Brooks
One thing I'm grateful for: "Recovering from suffering is not like recovering from a disease. Many people don't come out healed; they come out different." -David Brooks
March 13, 2015
One thing I learned today: It's ok to not really like parties anymore.
One thing I'm grateful for: The first annual Guac-Off Walk-Off. And Biggie.
One thing I'm grateful for: The first annual Guac-Off Walk-Off. And Biggie.
March 12, 2015
One thing I learned today: Time changes really are a bitch.
One thing I'm grateful for: Some flexibility at work.
One thing I'm grateful for: Some flexibility at work.
March 11, 2015
One thing I learned today: I should live with dudes.
One thing I'm grateful for: BPConnect. You guys are awesome. And a fellow classmate offering a ride.
One thing I'm grateful for: BPConnect. You guys are awesome. And a fellow classmate offering a ride.
March 10, 2015
One thing I learned today: My OKC profile apparently has a lot of pagan references. Who knew?!
One thing I'm grateful for: Lunch.
One thing I'm grateful for: Lunch.
March 9, 2015
One thing I learned today: DST definitely does suck for me.
One thing I'm grateful for: That I have group tomorrow. WHO AM I?!
One thing I'm grateful for: That I have group tomorrow. WHO AM I?!
March 8, 2015
One thing I learned today: My situation isn't THAT unique.
One thing I'm grateful for: A bunch of people to talk to today.
One thing I'm grateful for: A bunch of people to talk to today.
March 7, 2015
One thing I learned today: It's still there. And it's ok.
One thing I'm grateful for: Getting out of bed early.
One thing I'm grateful for: Getting out of bed early.
March 6, 2015
One thing I learned today: I'm really sad about what I've been missing.
One thing I'm grateful for: Friends popping out of the woodwork. And Fun Fridays.
One thing I'm grateful for: Friends popping out of the woodwork. And Fun Fridays.
March 5, 2015
One thing I learned today: Most people take the path of least resistance. Don't be like most people.
One thing I'm grateful for: A great health insurance company. Thanks BCBS!
One thing I'm grateful for: A great health insurance company. Thanks BCBS!
March 4, 2015
One thing I learned today: "Depression is a prison where you are both the suffering prisoner and the cruel jailer." -Dorothy Rowe
One thing I'm grateful for: "If you're going through hell, keep going." -Winston Churchill
One thing I'm grateful for: "If you're going through hell, keep going." -Winston Churchill
March 3, 2015
One thing I learned today: We're not struggin', we're THUGGIN'.
One thing I'm grateful for: Bipolar Facebook.
One thing I'm grateful for: Bipolar Facebook.
March 2, 2015
One thing I learned today: "I'm a slow walker, but I never walk back." -AL
One thing I'm grateful for: Quiet determination.
One thing I'm grateful for: Quiet determination.
March 1, 2015
One thing I learned today: Don't take friends for granted.
One thing I'm grateful for: A loss of appetite. Not a great thing, but somewhat useful when trying to quit sugar.
One thing I'm grateful for: A loss of appetite. Not a great thing, but somewhat useful when trying to quit sugar.
February 28, 2015
One thing I learned today: Too much. Way too much.
One thing I'm grateful for: The end of FOL Feb.
One thing I'm grateful for: The end of FOL Feb.
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