July 7, 2014

One thing I learned today: Once again, getting up at 5am makes everything WAY. BETTER.

One thing I'm grateful for: The return of the early morning workout. And a health buddy. ;) (Lookin' at you, B!)

July 6, 2014

One thing I learned today: More time outside = better sleep. :)

One thing I'm grateful for: A long, full, happy weekend.

July 5, 2014

One thing I learned today: Full meals, protein & fat are my friends. Caffeine, fruit & nuts are not.

One thing I'm grateful for: A community of young meditators.  

July 4, 2014

One thing I learned today: I'm starting to learn how to just sit around with people and hang out. And am surprised to find I like it.

One thing I'm grateful for: Having stumbled upon a REALLY good group of people last year, and that they didn't give up on me when I fell off the face of the planet for almost a year.

July 3, 2014

One thing I learned today: I'm not winning anything by pushing all these boundaries. It's time to just go to bed.

One thing I'm grateful for: An answer I've been looking for for almost two years now. I am SO unbelievably grateful. 

July 2, 2014

One thing I learned today: Thank god for humor. And fun travel plans. 

One thing I'm grateful for:  "Defeat comes not from failing but from giving up."

July 1, 2014

One thing I learned today: "I'm not going to leave this competition." -JaJa, SYTYCD

One thing I'm grateful for: My bicycle!