April 13, 2012

One thing I learned today: Life is as fun as you make it.

One thing I'm grateful for: Dance parties.

April 12, 2012

One thing I learned today: Very few things we worry about ever actually happen.

One thing I'm grateful for:
Lines, traffic, waiting rooms, elevators and all the other small opportunities to practice mindfulness throughout my day.

April 11, 2012

One thing I learned today: A love of learning is more important than any degree.

One thing I'm grateful for: That I'm having trouble picking just one thing.

Guest Post from Dad

One thing I learned today: "I learned that it is best to be patient and kind."

One thing I am grateful for: "I am grateful for electricity so I can send messages to you. :-)"

April 10, 2012

One thing I learned today: Listen to your body.

One thing I'm grateful for: Being surrounded by funny and lighthearted people.

April 9, 2012

One thing I learned today: It's time to get away from screens.

One thing I'm grateful for: The opportunity to receive an education.

April 8, 2012

One thing I learned today: I'm reminded of how strongly what we put in our bodies affects our minds.

One thing I'm grateful for: Like-minded people.